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Veteran Counseling for Female Military Members or Veterans

in Austin and anywhere in Texas

  • Female Veteran Counseling

  • Military Trauma Counseling

  • Veteran Trauma Therapy

  • Veteran Counseling

Serving in uniform meant carrying more than just your gear. It meant navigating a world where you were often the only woman in the room. Proving yourself didn't just mean meeting standards—it meant exceeding them, constantly, while deflecting unwanted attention, managing inappropriate comments, and maintaining composure when others questioned your right to be there. Maybe you endured the subtle undermining like being talked over in briefings, watching less qualified men get promoted, having your leadership questioned. Or perhaps you faced the darker side … the sexual harassment, the assaults, the betrayal of those who were supposed to have your six. The worst part? Being told to stay quiet, to not "make waves," to protect the unit's reputation at the cost of your own well-being.

These experiences still echo. Maybe you struggle with trust, especially in professional settings. Or you find yourself overcompensating, still trying to prove you belong.

This is where my therapy treatment offers a different kind of strength.

Not the kind that demands you suffer in silence, but the kind that acknowledges your experiences and helps you heal on your terms.

How I can help...

Female Veteran Counseling

Calculating safe routes to the shower, or weighing whether reporting an incident would hurt your career more than staying silent sounds all too familiar. Our female veteran counseling draws from a blend of techniques, like Narrative therapy which helps you reclaim these stories on your terms. It's about finding your voice and your truth, especially for experiences you were told to keep quiet about. It helps you recognize how you navigated a system that wasn't always built for you, celebrating your resilience while acknowledging the unfair challenges you faced. This isn't about erasing what happened - it's about taking back the power to tell your story your way.

Female Veteran Counseling
Female Veteran Counseling

Military Trauma Counseling

Every veteran’s experience is different, which is why we tailor therapy to fit your personal needs and struggles as a part of our military trauma counseling. I offer supervised alternative therapy sessions, which has shown remarkable results for veterans battling trauma. Think of it as having night vision goggles for your mind—helping you see and process things that were previously hidden in the dark. These treatments are conducted in secure, controlled environments with professionals who understand military experience.

Veteran Trauma Therapy

Flashbacks, nightmares, and hypervigilance can feel like a battle that never ends. But there is hope. Eye Movement Desensitization and Reprocessing (EMDR) is a methodical, proven, and effective way for reducing the emotional weight of trauma. This isn't about rehashing every firefight or painful memory. Instead, it helps your mind process those experiences so they don't ambush you in the middle of the night or during a family dinner. Many veterans who need chronic stress and trauma recovery therapy find that EMDR helps them maintain operational awareness while reducing the grip that trauma has on their daily lives.

Military Trauma Counseling
Military Trauma Counseling
Veteran PTSD therapy
Veteran PTSD therapy
Veteran Counseling
Veteran Counseling

Veteran Counseling

Learning how to manage emotions so that anger, fear, or numbness don’t take over your life is key to transitioning to civilian life and features in our veteran counseling. Every service member knows that a unit is only as strong as its parts working together. Internal Family Systems (IFS) helps you understand the different parts of yourself—the warrior, the civilian, the protector, the wounded—and gets them working as one cohesive team again. It's especially powerful for dealing with the guilt or shame that can come from things you've seen or done in service.

Get in touch today

I'd love to hear from you

  • Virtual and online Counseling

  • Veteran

  • Licensed Professional Counseling Associate (LPC-A 96699)

  • Individual Therapy

  • Couples Counseling

  • Service Areas

    • West Lake Hills, TX

    • Bee Cave, TX

    • Austin, TX

    • The Woodlands, TX

    • Frisco, TX

    • Texas (online)

WITH MY VETERAN THERAPY SESSIONS:

You’ll be
in a safe space where your struggles as a female military member or veteran are fully understood. No need to explain or justify your experiences here.
You’ll have
a place to transform the "stay quiet" military culture into your own powerful voice, helping you process experiences you were once told to ignore or suppress.
You’ll have
expert trauma therapy that addresses the unique challenges you faced
You’ll have
specialized support for reclaiming your identity beyond the uniform, while keeping the strength and resilience your service instilled in you.

Hi, I'm Amber ...

My mission is to help clients break through emotional blocks, rediscover inner strength, and build a life that feels fulfilling and authentic.

I specialize in helping individuals, from first responders, to trauma survivors, to those looking to improve overall wellbeing reclaim their lives through holistic approaches to mental health.

I address the root causes of emotional pain using evidence-based therapies like EMDR and Internal Family Systems, pulling from somatic techniques as well. I also offer preparation and integration therapy for emerging holistic approaches to self-discovery and mental wellness.

The services I provide are empathetic but direct.

Therapy with me is for people ready to do the work.

I'll be with you every step of the way.

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"Amber has helped me find my voice again. Her encouragement and insight have given me the confidence to speak up for myself in ways I never thought possible."

~ Privately Disclosed

"Amber's sessions feel like a deep breath for my soul. Her calming presence and thoughtful guidance have helped me find peace in places I never thought I could."

~ Privately Disclosed

★★★★★
★★★★★

"This isn't the type of therapy where they just listen. Amber helps you uncover solutions and see things in a way that empowers growth. Working with her has been life-changing."

~ Privately Disclosed

★★★★★

TESTIMONIALS

Happy Clients

Ready to take the next step?

I’m here to help you find the approach that fits your needs.

My Promises ...

  • Non-Judgmental, Safe Space

  • Safe Space for the LGBTQIA+ Community

  • Evidence-Based, Effective Care

  • Professional Integrity and Ethical Conduct

  • Client-Centered and Collaborative Approach

  • Cultural Competency and Inclusivity

  • Transparency in Treatment and Costs

Contact Me Today