Specialities & Approaches

"Amber has helped me find my voice again. Her encouragement and insight have given me the confidence to speak up for myself in ways I never thought possible."

~ Privately Disclosed

"Amber's sessions feel like a deep breath for my soul. Her calming presence and thoughtful guidance have helped me find peace in places I never thought I could."

~ Privately Disclosed

★★★★★

★★★★★

"This isn't the type of therapy where they just listen. Amber helps you uncover solutions and see things in a way that empowers growth. Working with her has been life-changing."

~ Privately Disclosed

★★★★★

TESTIMONIALS

Happy Clients

Veteran Counseling for Female Military Members & Veterans

Using powerful approaches like Narrative therapy, you'll reclaim ownership of your story after years of silencing. For the invisible wounds of service, my practice offers supervised alternative therapy services that many veterans describe as finally finding the right key for a lock that wouldn't open. When nightmares, flashbacks, and constant alertness disrupt your life, my veteran PTSD therapy employs EMDR therapy in Austin to process those memories without forcing you to relive every painful moment. My comprehensive veteran counseling services also integrate Internal Family Systems (IFS) therapy to reunite the fragmented parts of yourself—honoring both the warrior and the civilian within you. In our work together, you'll transform years of "staying quiet" into your authentic voice and rediscover who you are beyond the uniform while preserving the remarkable strength your service cultivated.

Couples & Open Relationship Counseling

My approach to couples therapy in Austin includes transformative Breakthrough Therapy sessions that create space to move beneath surface conflicts to the heart of your connection. For couples beginning their journey together, my pre-marital counseling addresses the unspoken fears and expectations before they become entrenched patterns. Using Internal Family Systems (IFS) therapy within my relationship counseling practice, we explore how your individual emotional landscapes intertwine and influence your connection. As a kink-friendly therapist in Austin, my specialized open relationship counseling helps you craft sustainable boundaries, transform jealousy into personal growth, and build a network of relationships that nourishes rather than depletes. Through my deeply accepting approach to couples counseling in Austin, you'll discover pathways through disconnection and reclaim the intimate language that once flowed so naturally between you.

Therapist for Depression & Anxiety

Through specialized EMDR therapy in Austin, my approach to depression counseling helps your nervous system process what's been stuck—allowing emotions to move through you naturally instead of remaining trapped inside. My anxiety and depression therapy incorporates evidence-based cognitive behavioral therapy (CBT) to interrupt the tyranny of negative thoughts and create new neural pathways toward hope. As your dedicated anxiety relief therapist in Austin, I employ Narrative therapy techniques that help you externalize your fears and reclaim authorship of your life story. For those who haven't found relief through conventional approaches, I offer supervised alternative therapy services in Austin—a groundbreaking method that works differently by temporarily shifting brain patterns that have become rigidly fixed in depression and anxiety. Together, we'll quiet the internal chaos and build practical bridges back to yourself—not just coping mechanisms, but transformative tools that help you rediscover joy and presence in your life. My Austin therapy practice provides the compassionate harbor you've been searching for.

EMDR Therapy

EMDR therapy speaks to your deeper self, gently guiding your mind to process what words alone cannot reach. It helps your brain process memories that remain frozen in time. During sessions, I remain attuned to your unique experience and safely guide you on when to proceed and when to pause, how to manage intense emotions, and how to integrate insights that emerge from your own healing wisdom. After EMDR sessions, many clients have reported that they no longer feel gripped by these memories, sleep returns, relationships deepen and the constant background noise of anxiety quiets. The path ahead isn't about forcing yourself to move on. It's about allowing your system to process what happened, so you can finally move forward—carrying your experiences, but no longer being defined by them. EMDR is for anyone who struggles with feelings of depression or anxiety, grief and loss, low self-esteem, negative beliefs about yourself, abuse, or chronic stress or burnout. As an expert EMDR Therapist in Austin, I create a safe container where you can finally approach what feels unapproachable.

Get in touch today

I'd love to hear from you

Hi, I'm Amber ...

My mission is to help clients break through emotional blocks, rediscover inner strength, and build a life that feels fulfilling and authentic.

I specialize in helping individuals, from first responders, to trauma survivors, to those looking to improve overall wellbeing reclaim their lives through holistic approaches to mental health.

I address the root causes of emotional pain using evidence-based therapies like EMDR and Internal Family Systems, pulling from somatic techniques as well. I also offer preparation and integration therapy for emerging holistic approaches to self-discovery and mental wellness.

The services I provide are empathetic but direct.

Therapy with me is for people ready to do the work.

I'll be with you every step of the way.

My Promises ...

• Non-Judgmental, Safe Space

• Safe Space for the LGBTQIA+ Community

• Evidence-Based, Effective Care

• Professional Integrity and Ethical Conduct

• Client-Centered and Collaborative Approach

• Cultural Competency and Inclusivity

• Transparency in Treatment and Costs

Contact Me Today